Plus helps support tendons and ligaments which i can feel are getting better i have tendonitis and runners knee in both my knees as well as a bad shoulder from a accident so im usually hurting pretty good especially on colder days adn this is really helping my joints they dont feel a sore which isa huge blessing for me

Which i can see my hair and skin are looking and feeling better

Ive been looking for a product to take to help with helping my skin hair and nails, so im really happy about this product that revitalizes my hair skin and nails