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Highlights
Quality
I am very pleased with the three very simple individual workouts that are geared toward increasing strength and muscle tone as ... Read More
What few times i have excercised with the dvd i have enjoyed it and and felt the results
I like the book it has good information but not wild about the way it is written with the corny diagrams as it makes it a littl... Read More
Looking for a gift for that fat sloppy uncle or that person who needs a wake up call on health but you just dont know how to te... Read More
Competitiveness
I highly recommned this dvd for all shapes and sizes and fitness levels
The exercises are designed to get you moving and help your flexability
Overview
- How are reviewers describing this item?
good, easy, level, two and great. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has determined that the review content quality is high and informative.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 80 reviews as of our last analysis date on Jan 15 2022.
Helpful InsightsBETA
Posted by a reviewer on Amazon
I am still doing only level one only
Posted by a reviewer on Amazon
When i first tried it i was like come on this wont even make me break a sweat
Posted by a reviewer on Amazon
In fact if you write a program with the names of the exercises and watch the dvd several times in advance you can do them anywhere without putting on the dvd
Posted by a reviewer on Amazon
If you have the time and the level of fitness necessary you can inrease the duration to about an hour by increasing the number of reps
Posted by a reviewer on Amazon
The chi gong program by karl romain the kung fu world champion also in this dvd is interesting but i have not applied it yet
Posted by a reviewer on Amazon
The exercise program in the staying young and fitpack dvds are different so you will not be purchasing the same programs twice
Posted by a reviewer on Amazon
Level 2 on this is under 20min
Posted by a reviewer on Amazon
Joel has a warm friendly presence not at all intimidating
Review Count History
Price History
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