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What does this mean?Pros & Cons
Pros
D. Is a professor of sleep science at uc berkeley. He is the author of the book "matthew walker's sleep disorder" the book is written to help people with sleep disorders.
Cons
I'll save you the money by summarizing the book. One thing really frustrating about the author is blatant deception. The book could have been summarized in 50 pages or less. I think i learned that if a book has many other books that summarize it, read... Read More
Clinical insomniacs need more sleep, not less, says sleep expert.
He claims cetaceans experience rem sleep, even though there is no evidence for this. He makes numerous statements that can't be verified, and even claims that can be verified as false.
Search for sleep studies at sciencedaily. Very boring & lengthy in the phd rhetoric.
The word processor has become a food processor of words - overweight books. There's a popular critique out there (search guzey) and the author has yet to release a response on official channels. I really hate to write a negative review when so many pe... Read More
Highlights
Quality
I hope more and more people become aware.
The book addresses the importance of sleep and it’s impact on health and well-being.
Whenever my kids are down, injured, or acting in any way beyond a typical tired kid, i know that quality sleep can bring back t... Read More
I always knew sleep was important but this book just blew my mind with the facts and studies that are mentioned.
Competitiveness
Excellent book with quality information at a layman’s level.
Overview
- How are reviewers describing this item?
good, great, many and important. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has determined that the review content quality is high and informative.
- Our engine has discovered that over 80% high quality reviews are present.
- This product had a total of 19,128 reviews as of our last analysis date on Aug 14 2022.
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Most positive review
So interesting to learn about all that goes on on our bodies while we sleep and why it's so important to get our 8 hours of sleep every day
Helpful InsightsBETA
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Posted by a reviewer on Amazon
Update: certain individuals appear attack this book's credibility online.
Posted by a reviewer on Amazon
As this reference addresses the negative neurological impacts of certain pharmaceuticals ingested for sleep, certain corrupt motives may ultimately provide deceptive viewpoint(s) in contrast to the clear neuroscience this book offers.
Posted by a reviewer on Amazon
Informative doesn’t even come close.
Posted by a reviewer on Amazon
I didn't finish each chapter since the author writes up front that each chapter can be read separately.
Posted by a reviewer on Amazon
It will come back to bite them.
Posted by a reviewer on Amazon
My only concerns are that: 1) the book reads like someone desperately trying to convince you of something the facts should do on their own, and 2) this book has been criticized for scientific manipulation (see “science fictions” by ritchie).
Posted by a reviewer on Amazon
Sounded kind of boring but a third of the way through i said wow.
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