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Pros & Cons
Cons
Gary (the author) is extremely disrespectful and though i feel the neuroscientist debating him acts pompously. Don't waste a week reading this thing.
Quoting a thirty-year-old study that is self-reported (therefor highly susceptible to inaccuracy) is irresponsible and a misrepresentation of data. All diet plans have huge failure rates. It just says to do a keto diet at the end.
Highlights
Quality
This book broke down the data and research in a way that made sense and helped me to take a hard look at the foods i was eating
Ive recently started with a continuous glucose monitor with great success
Taubes so thoroughly illustrates 34why we get fat34 in this book and shows quite convincingly it wasnt for a lack of good scien... Read More
I was so incredibly confused by the sea of bad information and opportunistic dietary advice looking to drain your wallet rather... Read More
Overview
- How are reviewers describing this item?
fat, great and happy. - Our engine has profiled the reviewer patterns and has determined that there may be deception involved.
- Our engine has determined that the review content quality is low.
- Our engine has analyzed and discovered that 60.8% of the reviews are reliable.
- This product had a total of 7,368 reviews as of our last analysis date on Feb 12 2024.
Helpful InsightsBETA
Posted by a reviewer on Amazon
The author brings you through the myths and why conventional wisdom is way off base
Posted by a reviewer on Amazon
Not a how to diet list by any means
Posted by a reviewer on Amazon
As of writing this post i am currently down 30lbs
Posted by a reviewer on Amazon
I was so incredibly confused by the sea of bad information and opportunistic dietary advice looking to drain your wallet rather than provide real solid dietary guidance and had wasted many dollars and precious time following them
Posted by a reviewer on Amazon
To say i was paralyzed by confusion is an understatement
Posted by a reviewer on Amazon
Taubes so thoroughly illustrates 34why we get fat34 in this book and shows quite convincingly it wasnt for a lack of good science that was being done but the prevailing industry religious zeal for lowfat made it impossible for anyone to seriously consider the implications of their findings
Posted by a reviewer on Amazon
Just remember when the so called 34authorities34 are saying 34trust the science34 with an almost religious fervor it is likely not science that is guiding their words but commercial interests heavily invested in a failing ideology trying to convince people to stay the course so it doesnt affect the corporations bottom line
Posted by a reviewer on Amazon
If you are fat and dont know how to change your life
Review Count History
Price History
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