Visualization for Weight Loss: The Gabriel Method Guide to Using Your Mind to Transform Your Body

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Jon Gabriel

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Visualization for Weight Loss: The Gabriel Method Guide to Using Your Mind to Transform Your Body

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Pros & Cons

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Pros

After dieting off and on for decades, the struggle is over. By nourishing my mind first, my body wants to make healthy choices and be more active. This book sheds more light into the mind-body connection and why dieting is more about hormones than it ... Read More

The book is chock full of visualizations for all sorts of things including skin tightening, which i really need. Although the first two chapters are exactly as in the gabriel method (the previous book) the rest of the book is different. The first chap... Read More

It's not just about weight, it's about becoming the person you want to be and living a happy and fulfilled life. It is inspiring and motivates me, it makes a lot of sense and i trust it. It's totally worth reading and applying if you are on a wellness... Read More

The audible of the gabriel method is great! It's holistic approach is so refreshing. His visualizations/meditations are amazing and at the very least, relaxing. The fact that this is probably the 8th or 9th meditation/visualization program i've tried ... Read More

Jon totally nails it for me! I wish he would publish his visualisations and make them available for download as mp3 s from amazon.

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Highlights

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Quality

Great book along with the gabriel method every should read

This book deals with the core reason for why you are overweight and helps you overcome it

I have the kindle version and apparently the password to get the free downloads just isnt in sync with the hard copy you would ... Read More

That one visualization had me stop eating peanut butter from a jar for years and i still make my own peanut butter because i am... Read More

Competitiveness

I look forward to becoming the person hiding behind 100lbs of fat someday and being another one of his mindbody successes

Excellent book with esay to understand explanations

The reason i believe he’s on to something is after realizing that i actually unknowingly used one of his techniques after getti... Read More

Jon isnt preaching a woowoo think yourself thin approach

Overview

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great and good.

Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.

Our engine has determined that the review content quality is high and informative.

Our engine has discovered that over 90% high quality reviews are present.

This product had a total of 442 reviews as of our last analysis date on Mar 31 2023.