Posted by a reviewer on Amazon

I received an advance review copy from the publisher via netgalley

Posted by a reviewer on Amazon

So i think its a very valuable shot in the arm for me to get me thinking about the way i spend or waste my time and i would guess im not alone in spending too much time on my phone watching rubbish

Posted by a reviewer on Amazon

It would have been good if there was a pull out or something to help remember what the letters of stories means

Posted by a reviewer on Amazon

Honest witty engaging personal anecdotes are combined seamlessly with wellconsidered sociological and scientific research amidst a treasure chest of fascinating stories

Posted by a reviewer on Amazon

Being human we tend to operate on ‘autopilot’ for much of the time not really looking at what we’re doing

Posted by a reviewer on Amazon

Whatever life you are leading right now however wealthy or otherwise or however educated ambitious or cautious he presents a toolkit for becoming more engaged aware and open to the experiences available to you and to recognise those things that quite literally and scientifically suck the life out of you hello smartphone

Posted by a reviewer on Amazon

This is a dense text comprising anecdotes sometimes deeply personal and hilarious other times tender and moving mountains of sciencebacked research checklists summaries diagrams – not all my thing but no matter

Posted by a reviewer on Amazon

I listened to the audiobook with wallman’s cool east london accent it would be easy to dismiss him as the shaman of shoreditch but that would be a mistake