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Highlights
Quality
I recently got this book and so far i am very impressed with the sensations and increased energy from just doing the zhan zhuan... Read More
These stretching exercises along with the stand like tree are wonderful
Start with the first two standing stake exercise
Also include the warm up exercises along with the eight brocades mr
Price
It costs nothing beyond the price of the book
Overview
- How are reviewers describing this item?
great, first, good, easy and excellent. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 346 reviews as of our last analysis date on Jan 1 2022.
Helpful InsightsBETA
Posted by a reviewer on Amazon
It costs nothing beyond the price of the book
Posted by a reviewer on Amazon
No equipment or clothing required
Posted by a reviewer on Amazon
I began practice in april 2018 dong the “full circle” of the five poses p96
Posted by a reviewer on Amazon
At first it was difficult to hold each pose for 2 minutes
Posted by a reviewer on Amazon
Then a month in i jumped from 2 minutes to 5 minutes in each pose and it was not as stressful to hold for 5 minutes as it had been for 2
Posted by a reviewer on Amazon
Never any cognitive dissonance or struggle to get through the set
Posted by a reviewer on Amazon
Theres power within these pages
Posted by a reviewer on Amazon
To avoid bad habits watch youtube
Review Count History
Price History
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