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Pros & Cons
Pros
The recipes in this cookbook are easy and delicious. There are also tips on substituting gluten to make the recipes gluten-free when applicable. Substitutions are easy, however, and it has a wonderful selection of recipes.
Cons
Wish i had read them before buying this on a whim because my doc referred the mediterranean diet lifestyle. There must be better recipes out there.
Highlights
Quality
The recipes are very clear and easy to follow with the occasional cooking tip thrown in
With the variations she suggests for them such as glutenfree as well as ingredient substitutions there are more ideas here than... Read More
This is a very good cookbook however since i dont live anywhere near the mediterranean i found many of the recipes incompatible... Read More
However there are some delicious looking pictures to go with the recipes while not including photos for every one of the recipes included
Competitiveness
There are also tips on substituting gluten to make the recipes glutenfree when applicable
My husband and i started 34clean eating34 as a 2016 resolution and this has made meal planing easy and interesting
Overview
- How are reviewers describing this item?
mediterranean, delicious, easy, healthy and good. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has determined that the review content quality is high and informative.
- Our engine has detected that Amazon has altered, modified or removed reviews from this listing. We approximate total reviews altered up to 7.
- Our engine has discovered that over 80% high quality reviews are present.
- This product had a total of 203 reviews as of our last analysis date on Nov 15 2023.
Helpful InsightsBETA
Posted by a reviewer on Amazon
Even though this is another book calling it the mediterranean diet it’s not a diet in the way we think of but rather than an entire lifestyle change that doesn’t include diet restricting
Posted by a reviewer on Amazon
The end result should be healthier meals that are also more fulfilling
Posted by a reviewer on Amazon
The author makes sure to mention that this is not a diet one should go on to lose weight though it is possible for one to lose weight while making better food decisions
Posted by a reviewer on Amazon
However there are some delicious looking pictures to go with the recipes while not including photos for every one of the recipes included
Posted by a reviewer on Amazon
Have not ha d a chance to review thoroughly but brief look shows some good recipes
Posted by a reviewer on Amazon
I wish there were more pictures for the recipes and a meal plan
Posted by a reviewer on Amazon
Some of the ingredients will require going to a special store or shopping online
Posted by a reviewer on Amazon
The recipes call for a good deal of prep simply because they use fresh vegetables but there are some instances where riolo offers prepared alternatives the strained tomatoes in the pizza recipe comes to mind because it was the first recipe i made
Review Count History
Price History
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