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Highlights
Quality
It taught me a way of eating that i can live with the rest of my life
This theory made sense and it has given me the understanding of how nutrition fuel to sustain life works with the human body
With the tfactor you can even have jelly beans no fat
Packaging/appearance
I included bbq spareribs in my dinner choices as i would scrape off the obvious fat
Competitiveness
Over the years i have gained 40lbs mainly the past 5 years which included a pregnancy
I usually succeeded in keeping it to under 45g
Overview
- How are reviewers describing this item?
fat, healthy, low, good and kept. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 76 reviews as of our last analysis date on Mar 31 2022.
Helpful InsightsBETA
Posted by a reviewer on Amazon
When you calculate how many of your daily calories actully come from the fat in the food you eat you will be shocked and then will wonder why american arent even more overweight
Posted by a reviewer on Amazon
If this edition contains royal indian salmon
Posted by a reviewer on Amazon
My only regret is that i did not buy the updated one i bought the older one copyright 1989
Posted by a reviewer on Amazon
I used the last book until it fell apart and i had to order a new one
Posted by a reviewer on Amazon
Thats when i saw that fat assed woman in the mirror
Posted by a reviewer on Amazon
I kept it off for over 15 years
Review Count History
Price History
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