Pros & Cons
Pros
Plenty of strategies to use and the push towards exposure is vital to help overcome the anxiety.
Highlights
Quality
Excellent comprehensive treatment guide with helpful worksheets
Simple language helpful workbook able to use to describe family members condition to rest of family
My only complaint is the intense salespitch for cbt therapy and dismissing other therapeutic techniques is a little offputting ... Read More
It should enable her to recognise and deal with situations which she finds difficult by developing better coping mechanisms
Overview
- How are reviewers describing this item?
happy, subject, quality, received and good. - Our engine has profiled the reviewer patterns and has determined that there is high deception involved.
- Our engine has analyzed and discovered that 24.3% of the reviews are reliable.
- This product had a total of 529 reviews as of our last analysis date on Mar 26 2024.
Helpful InsightsBETA
Posted by a reviewer on Amazon
I purchased the kindle addition but got this since it was a workbook
Posted by a reviewer on Amazon
I am a therapist and use this book with some of my clients
Posted by a reviewer on Amazon
Me and my therapist recommend this work book if you are ready for change then here ya go its working for me
Posted by a reviewer on Amazon
However the labels meditation and oneness meditation cds that i bought from meditationoncds
Posted by a reviewer on Amazon
Not what i was looking for but its a good work book otherwise
Posted by a reviewer on Amazon
I did receive this free in exchange for my honest review
Posted by a reviewer on Amazon
I work in the mental health profession and have only had positive feedback on this workbook
Posted by a reviewer on Amazon
I just wish i had more courage to start the exercises