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Pros & Cons

The AI used to provide these results are constantly improving. These results might change.

Pros

Plenty of strategies to use and the push towards exposure is vital to help overcome the anxiety.

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Highlights

The AI used to provide these results are constantly improving. These results might change.

Quality


Excellent comprehensive treatment guide with helpful worksheets


Simple language helpful workbook able to use to describe family members condition to rest of family


My only complaint is the intense salespitch for cbt therapy and dismissing other therapeutic techniques is a little offputting ...  Read More


It should enable her to recognise and deal with situations which she finds difficult by developing better coping mechanisms

Overview

  • How are reviewers describing this item?
    happy, subject, quality, received and good.
  • Our engine has profiled the reviewer patterns and has determined that there is high deception involved.
  • Our engine has analyzed and discovered that 24.3% of the reviews are reliable.
  • This product had a total of 529 reviews as of our last analysis date on Mar 26 2024.

Helpful InsightsBETA

The AI used to provide these results are constantly improving. These results might change.

    Posted by a reviewer on Amazon

    I purchased the kindle addition but got this since it was a workbook


    Posted by a reviewer on Amazon

    I am a therapist and use this book with some of my clients


    Posted by a reviewer on Amazon

    Me and my therapist recommend this work book if you are ready for change then here ya go its working for me


    Posted by a reviewer on Amazon

    However the labels meditation and oneness meditation cds that i bought from meditationoncds


    Posted by a reviewer on Amazon

    Not what i was looking for but its a good work book otherwise


    Posted by a reviewer on Amazon

    I did receive this free in exchange for my honest review


    Posted by a reviewer on Amazon

    I work in the mental health profession and have only had positive feedback on this workbook


    Posted by a reviewer on Amazon

    I just wish i had more courage to start the exercises

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