The Running Revolution: How to Run Faster, Farther, and Injury-Free--for Life

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444Total Reviews

Sports & Outdoors

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Nicholas Romanov

2 Total Products

The Running Revolution: How to Run Faster, Farther, and Injury-Free--for Life

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Sold by Nicholas Romanov

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Pros & Cons

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Pros

Nicholas romanov's the running revolution explains the pose method. The first workout is all about your foot, and you reinforce these principles before each workout. Go to youtube search for drill posetv to get visual lessons on how to perform the dri... Read More

It helps runners understand why bad form can be so detrimental to progress. He points out how much the subconscious affects your ability to run. It provides knowledge so the runner can develop a better performance for both a beginner or an experienced... Read More

Cons

This is backed by titles, coaching of olympic athletes, redefining terms, and references to less than a handful of real scientific papers. Ok if you are currently running with a heal strike and want to change to mid. Bad if you want to understand runn... Read More

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Highlights

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Quality

Very happy with the purchase prompt postage thanks

Im trying to get into running despite not having very much experience with the activity and this book offered some really great tips

Romanov claims that all elite runners run as the book describeswith the ball of the foot striking under the hips in line with t... Read More

However the running revolution starts right with the different exercises for the pose method

Shipping

Short background ill get to the point fast i promise

Overview

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Our engine has discovered that over 90% high quality reviews are present.

This product had a total of 444 reviews as of our last analysis date on Feb 11 2023.