What does this mean?Pros & Cons
Pros
Mark sisson is the author of the mark's daily apple blog. The primal blueprint covers mark’s core approach to health in a condensed form. Following the primal rules promises to improve your hormone balance, energy levels, physical and mental fitness.
Cons
Most adults can grasp nutritional information and advice without the use of story telling. Boring and repetitive. Science is dubious, it's little different to paleo or atkins.
Highlights
Quality
Really happy with the book just wish other primal products such as avocado mayonnaise was available in the uk too
I am excited about finding my true genetic potential
Overview
- How are reviewers describing this item?
great, primal, easy, good and many. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has analyzed and discovered that 77.2% of the reviews are reliable.
- This product had a total of 1,518 reviews as of our last analysis date on Nov 26 2022.
Helpful InsightsBETA
Posted by a reviewer on Amazon
It does work if you stick to it
Posted by a reviewer on Amazon
However for an easy laid back life style plan remembering to follow all 10 points is quite hard
Posted by a reviewer on Amazon
The problem with so many diet and lifestyle programs is that frankly they get fanatical puritanical and way too austere to be realistic
Posted by a reviewer on Amazon
Just reading what you have to give up makes you depressed
Posted by a reviewer on Amazon
I doubt help ever know ive written this but thanks mark sisson for the advice
Posted by a reviewer on Amazon
The diet it self is fantastic the book repeat itself multiple times and could be boiled down to 100pages of super useful stuff
Posted by a reviewer on Amazon
I adopted the paleo lifestyle around a year and a half ago and have lost 3 stone
Posted by a reviewer on Amazon
I never realised how much foods could actually affect you mentally
Review Count History
Price History
