Posted by a reviewer on Amazon

I no longer stress about carb amounts eat high fat avoid this fruit and that veggie nonsense

Posted by a reviewer on Amazon

There are too many some studies suggest this process works this way with no real explanation as to how and why

Posted by a reviewer on Amazon

Then i went full keto and the lbs are just falling off

Posted by a reviewer on Amazon

Had some good information but tended to be repetitive and sounded like he was trying to sell you stuff more so than just educate you

Posted by a reviewer on Amazon

This book is clearly written

Posted by a reviewer on Amazon

I purchased this book so i may learn about his primal diet not history

Posted by a reviewer on Amazon

Blaming the food industry of taking advantage of people is no different than maipulating people into purchasing different products that offer similar or minimally different information

Posted by a reviewer on Amazon

Processed carbs are just no good for most of us