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Pros & Cons
Pros
His revolutionary plan is a game changer. Gundry simplifies the program.
Something in me was intrigued. Since discovery two years ago i am no longer on any medicines, all my lipid panels (blood tests) are in the very healthy zone. I’m also a diabetic that is nearly completely off my medication.
Cons
Claims come fast and furious in this book. The book is poorly laid out. It looks like i copied the paperback, cut out the pages and put it in a spiral binding. It is stressful trying to do it all.
Still no right side torso pain. Why did he become a peddler of worthless advise totally unrelated to his medical training and practice as a surgeon.
A new book claims that lectins in gluten are to blame for nephritis.
Highlights
Quality
End result our body felt better as we detoxed and dropped some weight
Easy read great instructions and ample variations of recipes that all look delicious
It had such an impact i went through a rigorous exercise of changing many of products to make them lectin free
I will keep it in mind but it eliminates so many vegetables too
Price
This diet would be great if the food wasnt so expensive
Shipping
Be prepared for the next day rather than stopping at a fast food place and eating more processed food
Havent read it but arrive just in timethank younot expired
Packaging/appearance
Im glad to find this little book packed with info on fighting inflammation with food
Overview
- How are reviewers describing this item?
great, good and healthy. - Our AI detects a high amount of irrelevant reviews for this listing. A number of the reviews included in this product may belong to other variations, editions or versions that may not be representative of the current product being sold.
- Our engine has detected that the listing/variation has anomalous review count history. Please review the historical review count graph.
- Our engine has detected that Amazon has altered, modified or removed reviews from this listing. We approximate total reviews altered up to 9343.
- Previous analysis of this listing was an D grade.
- Our engine has profiled the reviewer patterns and has determined that there is high deception involved.
- Our engine has analyzed and discovered that 38.8% of the reviews are reliable.
- This product had a total of 10,645 reviews as of our last analysis date on Mar 25 2024.
Helpful InsightsBETA
Posted by a reviewer on Amazon
I got it in the mail opened it and read it cover to cover in a little over three hours
Posted by a reviewer on Amazon
I have several issues that eliminate certain foods from my diet and now i can see why
Posted by a reviewer on Amazon
My digestion is terrible but this helps
Posted by a reviewer on Amazon
I havent followed the diet 100
Posted by a reviewer on Amazon
In the past 3 years i have not maintained good eating habits
Posted by a reviewer on Amazon
I feel better and i have lost 20 pounds in less than 3 months
Posted by a reviewer on Amazon
What made it difficult was preparing all the meals even though some allowed to prep ahead there was still not enough time to prep everything
Posted by a reviewer on Amazon
You have 3 meals a day plus snacks and dessert until you get into the later phases where you can skip a meal
Review Count History
Price History
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