The Paleo Cure: Eat Right for Your Genes, Body Type, and Personal Health Needs -- Prevent and Reverse Disease, Lose Weight Effortlessly, and Look and Feel Better than Ever

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999Total Reviews

Diets & Weight Loss

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Chris Kresser

8 Total Products

The Paleo Cure: Eat Right for Your Genes, Body Type, and Personal Health Needs -- Prevent and...

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Sold by Chris Kresser

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Pros & Cons

The AI used to provide these results are constantly improving. These results might change.

Pros

Chris kresser is an important voice in the functional healthcare community. He conveys complex nutritional information in a way that’s comprehensible for laypeople.

Chris kessler's your personal paleo code is a well written, easily understandable, and just as easily implementable introduction to paleo diet concepts. The personalization comes in the form of adjusting macronutrient distribution which is usually spl... Read More

This is how we should always eat, says chris. Succinctly. The book is so much more than a diet or nutrition book. It is chock full of tips and lifestyle guidance that goes well beyond a diet book and is already leading me to a new way of healthy livin... Read More

Cons

When examined carefully, it's simply a bold marketing scheme. He tends to misinterpret other experts' stance on paleo/non-paleo foods. In the end, his stance is unoriginal and his book reeks of hypercriticism of other experts.

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Highlights

The AI used to provide these results are constantly improving. These results might change.

Quality

Great after four days my gut has improved

Good quality info on how to address the root cause of must modern day illnesses

Canola and sunflower oil agave syrup are actually heavily processed and bad for you

This book has 3 steps the reset the rebuild and then the revive

Price

The advice herein is realistic and can be directly applied in the real world even on a limited budget

Competitiveness

Ive read loren cordains book and robb wolfs book and this was far better than either

Instead im currently trying to find better more wholesome ingredients

In distinction to more traditional low calorie andor low macronutrient carb or fat the paleo diet emphasizes type of foods to f... Read More

Overview

How are reviewers describing this item?
good, great, better, healthy and many.

Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.

Our engine has determined that the review content quality is high and informative.

Our engine has discovered that over 90% high quality reviews are present.

This product had a total of 999 reviews as of our last analysis date on Apr 21 2024.