Great book and very informative. It's dense though, like a college textbook. This book is so dense with info you'll need to read it several times. The book also includes lots of handy charts and tables for easy reference.

Sarah ballantyne articulates in this book. She is very knowledgeable and this book is very well written. This one sits next to suzy cohen's * muggers for easy reference.

The book is beautifully done and is a life saver for anyone struggling with an autoimmune condition. Following the protocol is not easy, but not as hard as having an autoimmune disease that will slowly but steadily ruin your life.

Changed my light bulbs from led to 50 watt incandescent for the evening. What we believe about what we do to heal ourselves may be as important as what we actually do.

This book is not for the average lay reader. Write another shorter, simpler, lighter weight book.

Aip is a cult diet that focuses on high carbohydrate, high fat, low protein diets. The author says she was triggered by fear sparked by the diet.

The human mind is extraordinarily powerful and can trick you into thinking you're sick and weak when you're actually strong and resilient. The tools in the book (which really are not there in any coherent form) can help symptoms. Another beef is that ...  Read More