The science is mostly n=1 (self-experimentation), i like the author's combination of knowledge and courage to experiment on himself. While yes, i agree that this book could use some rewrites and editing, it is nonetheless a gem.

Jeff t bowles is a brave guy and a hero. It's a god send for me. Blessings to you and your mission.

D3 with cofactors such as k2, magnesium is your answer. It’s an extremely powerful combo that reduces or eliminates calcification, which is at the root cause of many, if not most disease. Author also describes possible issues with high dose supplement...  Read More

Vitamin d is a modern day elixir. Kate rheaume-bleue also adds vitamin a. Jeff leong's book on vitamin k2.

She was not cured of all her problems. He then proceeds to say that lack of d3 probably causes peanut allergies and autism?

Vitamin a (not beta-carotene) and d should be equal. Vitamin c is a water soluble vitamin with a short half-life. Vitamin d3 (cholecalciferol) is well known far and wide to be rat poison.

After the 20th time, this becomes a little annoying. I suspect many others have done the same. That was never addressed.

I'm just not too sure that it qualifies him to be any kind of expert in this field of vitamin d3. Many of his wild theories make no reference to studies but are rather errors in logical thinking mistaking correlation for causation.