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The Mindfulness Workbook for OCD A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy New Harbinger Self-Help Workbooks

The Mindfulness Workbook for OCD A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy New Harbinger Self-Help Workbooks

Sold by Jon Hershfield MFT
Company Product Reviews Grade:B

In category Books

Fakespot Grade

A

Total Reviews

82


Fakespot Review Grade

A
Our analysis detected over 90% high quality reviews

Analyzed on:Apr 15, 2016
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Analysis overview

Our engine has discovered that over 90% high quality reviews are present.
This product had a total of 82 reviews on Apr 15 2016.
Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
Our engine has determined that the review content quality is high and informative.
Interesting tidbit: the most used word by reviewers is ocd.
How are reviewers describing this item?
helpful, great, many, written and easy.

Reviews summary

Great book about mindfulness and how it applies to ocd treatment i struggle with scrupulosity and relationship ocd

I wanted to read this book because my daughter said the exercises in this workbook have helped her more than any other with handling her ocd

It is easy to digest, separated into three distinct parts: an introduction to mindfulness, a section of how your techniques apply to the different faces of ocd (harm-o, sexual orientation ocd, pocd, and many others), and a section on how the disorder affects your life and how you can communicate this to others

The author understands you; terrific the mindfulness workbook for obsessive compulsive disorder is a true and authoritative guide to effectively dealing with ocd, combining two of the best therapies together in a joint thrust to disable ocd thoughts and urges, and to enable the person having such thoughts and urges to become free of them



Review Count

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Fakespot Review Grade

A
Our analysis detected over 90% high quality reviews



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