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Overview
  • How are reviewers describing this item?
    helpful, great, easy, good and through.
  • Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
  • Our engine has determined that the review content quality is high and informative.
  • Our engine has discovered that over 90% high quality reviews are present.
  • This product had a total of 142 reviews as of our last analysis date on Dec 2 2019.
Details

BETA

Most positive reviewquestion

I've been slowly working through this book, it's really reiterating important skills and I'm a huge fan of mindfulness so this ...  Read More

Least positive reviewquestion

Not enough review data to provide meaningful insight.

Most authentic reviewquestion

Amazing book! If you have issues with obsessive-compulsive disorder, or a related anxiety disorder, this book will help you as ...  Read More

Least authentic reviewquestion

Not enough review data to provide meaningful insight.


Helpful Insights

BETA

    Posted by a reviewer on Amazon

    I think this book would be effective for someone just starting out on their therapeutic journey and/or for someone who can't afford a therapist, but it doesn't hold any secrets that you won't come across by googling mindfulness and ocd together.


    Posted by a reviewer on Amazon

    That's fine, but it's not relevant to me.


    Posted by a reviewer on Amazon

    There wasnt too much actual workbook like activities.


    Posted by a reviewer on Amazon

    This process isn’t easy, especially if you are attempting self-help.


    Posted by a reviewer on Amazon

    Not every self-help book is helpful; you cannot relate, the techniques are rough, or the author is very distant from your suffering.


    Posted by a reviewer on Amazon

    You feel understood, and that’s the important thing.

Review Count History
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