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Pros & Cons

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Pros

The mindfulness workbook for ocd was created to discuss how mindfulness can be used to treat obsessive-compulsive disorder. It's one of those rare books that actually addresses the manifestations of ocd beyond physical compulsions.

The authors are understanding and nonjudgmental. It has a good balance of background information and explanation supported by practical application.

i have ocd and my girlfriend suffers from anxiety. Mindfulness is a super important thought process and i am so excited to see a workbook that incorporates that idea with ocd. It addresses the true needs of those who suffer ocd.

Cons

It's hard to find a book that will be helpful for my ocd.

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Highlights

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Quality

I feel empowered and much better prepared to handle my role as a support and safe place to fall

This booth breathes life into the complexities of it and feels like an empathetic hand hold selfhelp through to success

😂 all jokes aside i bought this as a gift for my client but i wouldn’t feel comfortable giving it to them because of the poor p... Read More

It is possible to turn ocd aspects of your life into something positive or at least manageable on a daytoday basis34 hershfield... Read More

Price

Great condition great pricing for this book

Shipping

It was shipped on time and arrived exactly as pictured

Competitiveness

This book relates so well to my experience with ocd its very similar to 34get out of your mind and into your life34 the act wor... Read More

Overview

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helpful, great, good, through and better.

Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.

Our engine has determined that the review content quality is high and informative.

Our engine has discovered that over 90% high quality reviews are present.

This product had a total of 1,177 reviews as of our last analysis date on Jan 30 2024.