The Mindfulness Toolbox: 50 Practical Tips, Tools & Handouts for Anxiety, Depression, Stress & Pain

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435Total Reviews

Mental Health

n/a

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Books

17,695 Total Products

The Mindfulness Toolbox: 50 Practical Tips, Tools & Handouts for Anxiety, Depression, Stress & Pain

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B

Fakespot review grade

B

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Pros & Cons

The AI used to provide these results are constantly improving. These results might change.

Pros

This book uses a cbt perspective. The mindfulness toolbox skillfully reduces pain and fosters balance.

Cons

Amazon is just a seller platform for these books. The book was left in my flower bed. Nothing terribly new here.

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Highlights

The AI used to provide these results are constantly improving. These results might change.

Quality

Lots of mindfulness techniques that can be shared with the client

I keep it simple but i like to read in this some to prompt my own thoughts for ideas which come with the concepts gained from r... Read More

Competitiveness

I had the book spiralized so its easy to make copies for my clients

Overview

How are reviewers describing this item?
great, good, helpful, excellent and easy.

Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.

Our engine has determined that the review content quality is high and informative.

Our engine has discovered that over 80% high quality reviews are present.

This product had a total of 435 reviews as of our last analysis date on Mar 29 2023.