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Highlights
Quality
Acknowledging that most people cant get fresh seafood and providing recipes that worked with the kinds of fish that are readily... Read More
There are chapters that show how the mediterranean method can help with weight loss heart brain and gut health and how it leads... Read More
Since i am trying to lose weight i went with the lower end of the range
Steven masley’s 2019 book “the mediterranean method” will help with the first
Overview
- How are reviewers describing this item?
mediterranean, good, healthy, easy and most. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has determined that the review content quality is high and informative.
- Our engine has discovered that over 80% high quality reviews are present.
- This product had a total of 556 reviews as of our last analysis date on Sep 21 2021.
Helpful InsightsBETA
Posted by a reviewer on Amazon
It doesnt have pictures if this is important to you for a cookbook then know that there are no pictures
Posted by a reviewer on Amazon
The one thing that could be improved would be if colorful pictures were provided after each particular recipe
Posted by a reviewer on Amazon
In this book there are 8 pages of illustrations showing 24 dishes of some of the recipes described
Posted by a reviewer on Amazon
These pages are grouped together about 20 pages before the recipes are introduced
Posted by a reviewer on Amazon
So for example if i am reading about how to make a breakfast meal consisting of berries and yogurt with toasted muesli on page 165 id need to go back to the illustrations located before page 145 to see what the dish looks like
Posted by a reviewer on Amazon
It is a worthwhile read and had interesting data to back up the author’s claims
Posted by a reviewer on Amazon
I give it a 45 because the book is repetitive
Posted by a reviewer on Amazon
I wonder if he did this under the assumption that people would only read one chapter before diving in
Review Count History
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