The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success

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8,119Total Reviews

Regional & International

B

Company Review Grade:

Rockridge Press

94 Total Products

The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal...

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Sold by Rockridge Press

A

Fakespot review grade

A

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Pros & Cons

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Pros

The recipes are great and delicious. This guide makes the mediterranean diet very appealing and the reader doesn't feel very constricted to a limited amount of food choices, but rather is presented with healthier choices. The seven day sample meal pla... Read More

Great intro to this diet. First few chapters explain the philosophy and details behind the diet. Package a lot in the seventy three pages!

Going from healthy to healthier. Easy to understand the differences of the lifestyle. Safe and healthy rate.

Cons

Very repetitive and fluff/fill to even make a book. No serving ideas or suggestions no pictures to show anything as far as garnishes. Can't even be considered a cookbook.

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Highlights

The AI used to provide these results are constantly improving. These results might change.

Quality

I like that this book is easy to read and well organized

Easy to follow and really helps with planing

Print is a readable font and size the book can be stood up and read while cooking

Recipes are not over the top hard to prepare and ingredients are easy to get

Price

I get some of the best prices on fruits veggies and some meats

Overview

How are reviewers describing this item?
easy, mediterranean, good, great and basic.

Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.

Our engine has discovered that over 90% high quality reviews are present.

This product had a total of 8,119 reviews as of our last analysis date on Jan 14 2024.