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  • This product had a total of 69 reviews as of our last analysis date on Nov 28 2017.
Reviews Summary

, with some other ranges for specific weights

This seems to be the plan for the 1200 calorie weight loss range, in my opinion:--carbs still seem to be limited to 4 x 70 calorie portions, or 280 calories per day in starchy carbs like whole grains, plain pumpkin or whole potatoes

The diet and exercise plans, plus the portion and calorie counts per food type, seem to be exactly the same, in my opinion:the base plan still seems to be a 1200 daily calorie limit for weight loss if you weigh under 250 lbs

--protein still seems to be limited to 3 x 110 calo

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