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Pros & Cons
Pros
The inner game of tennis gives some ideas of getting into that non-analytical space in tennis - watching the seams of the ball. It seems that mindfulness concepts are universal and apply to enjoyment and skills outside of chess and tennis.
This seemingly is a more natural and more effective approach. And so many other aspects of my life. Being in the moment is something you hear a lot of successful people talk about and the instructions given in this book allow you to paint a vivid pict... Read More
There is a ego/judgemental side to a person as well as the body. Self 2 represents your real self, allows enjoyment, and can only be experienced at the moment when self 1 is not interfering.
Cons
The content of the book is also a bit outdated.
Highlights
Quality
This has enabled me to take my football beyond the quality it previously was
Easy to read easy to implement the 34mental side of peak performance34 to any sport
Ironically all thoughts of winning seem to tighten us up and lead to poor performance and failure
Over a couple of months my score shot up and i started winning matches
Price
This 15 book will help an advanced intermediate player the same as 300 worth of private lessons
I still get great value from channels like feel tennis instruction and performance plus this book helps put technique in perspective
Competitiveness
I highly recommend this book for any serious competitor
He also has a great section on the concept of competition and i really enjoyed his approach to it
Anyway i had moved up to the too 10 of such competitors in the state even in the ne region
A top competitor who competed at a national level and often won noticed i hadnt been improving for months
Overview
- How are reviewers describing this item?
great, inner, good and self. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 7,992 reviews as of our last analysis date on Feb 2 2024.
Helpful InsightsBETA
Posted by a reviewer on Amazon
This was we both got exercise
Posted by a reviewer on Amazon
Every other page has print so light its not legible
Posted by a reviewer on Amazon
Update 07jan2024another copy was delivered which didnt have the same print issues
Posted by a reviewer on Amazon
Changed rating from 2 stars to 4 stars
Posted by a reviewer on Amazon
I guess just be aware that a nonzero number of these books have print errors
Posted by a reviewer on Amazon
Would be great for teens as well
Posted by a reviewer on Amazon
I dont play tennis but i thought this approach would help in those other endeavors
Posted by a reviewer on Amazon
In activities where i find myself having trouble getting better i find that i get a little frustrated i tell myself that i made a mistake that i need to concentrate on x and then i stay stuck
Review Count History
Price History
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