What does this mean?Pros & Cons
Pros
Everyone has a different style of eating habit so observe yourself and build on that. It also takes a lot of determination so i take that into consideration especially if your working from home during the pandemic lockdown as there may well be too muc... Read More
Cons
This book advocates an intermittent fasting approach to weight loss. I commend those that are looking to become healthier, but there are better solutions out there for you.
Highlights
Quality
Very pleased with the value i got
After reading this book i engaged with the theory and took to it as though it was a life raft come to save me
Shipping
I actually felt more lively after the second fast day
Competitiveness
Great book gives loads of intresting information and i have been on the diet now for about 4 weeks and have already lost 6kg an... Read More
Flavour us goid helped to loose x few pounds goodafter excercise
Overview
- How are reviewers describing this item?
good, great, fast, lost and easy. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has discovered that over 80% high quality reviews are present.
- This product had a total of 11,213 reviews as of our last analysis date on Aug 9 2022.
Helpful InsightsBETA
Posted by a reviewer on Amazon
Useful book with some interesting opinions however i am doubtful on how reliable the medical info it contains really are
Posted by a reviewer on Amazon
Strayed off the track over lockdown
Posted by a reviewer on Amazon
The book is also contradictory
Posted by a reviewer on Amazon
Flavour us goid helped to loose x few pounds goodafter excercise
Review Count History
