Highlights
Quality
I wont lie i did struggle with the foods in phase 2
As long as you stick to the foods you are allowed in each phase you cant go far wrong with the diet
Excellent and interesting trying to get to grips with the program
I still would like to loose more weight so l am going to continue with the eating pattern
Overview
- How are reviewers describing this item?
lost, good, first, great and still. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has discovered that over 80% high quality reviews are present.
- This product had a total of 5,583 reviews as of our last analysis date on Jan 13 2021.
Helpful InsightsBETA
Posted by a reviewer on Amazon
I can not thank the author enough
Posted by a reviewer on Amazon
It only negitive is that some of the foods mention in the recipes are not available in england
Posted by a reviewer on Amazon
It was so defeating and i was angry about it
Posted by a reviewer on Amazon
I didn’t stick to the phases on holiday but just mixed everything up
Posted by a reviewer on Amazon
I hate diets they never work or if they do you pile it all back on again afterwards
Posted by a reviewer on Amazon
Not everyone is the same and each body responds differently
Posted by a reviewer on Amazon
You have to read only the first chapters and then the rest is recipes