What does this mean?Overview
- How are reviewers describing this item?
fast, intermittent, healthy, easy and two. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has determined that the review content quality is high and informative.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 93 reviews as of our last analysis date on Mar 13 2019.
Helpful InsightsBETA
Posted by a reviewer on Amazon
You simply have to make sure those two days arent backtoback
Posted by a reviewer on Amazon
That is part of what the author states is appealing
Posted by a reviewer on Amazon
My only peeve was that on some recipes the calorie count was only to be found by checking the monthly menu plan
Posted by a reviewer on Amazon
Its opening explains the science behind its principles while accounting for the many reasons why one might not be interested
Posted by a reviewer on Amazon
The fast diet cookbook advocates an intermittent fasting program in which you eat normally five days per week and restrict your calories on two nonconsecutive days
Posted by a reviewer on Amazon
While fasting may not sound ideal to some the science behind the efficacy of this method is discussed at length
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