B

Fakespot review grade

B

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Pros & Cons

The AI used to provide these results are constantly improving. These results might change.

Pros

A lifetime of dieting and then binging. Caroline dooner's book exposes the lies that diet culture and the medical world have told us about weight and diets. If you have never struggled with weight but still believe you should lose some, this book is f... Read More

The book is super funny and incredibly interesting. Her instagram and podcast are fantastic companions to the book, but you definitely should read it as your primary source. It gives tons of important information, information that i needed to hear, in... Read More

This book is a life changer. A life saver.

Cons

The author hates any form of dieting and is using this work as a soapbox.

The author of this book is not a doctor, nutritionist, therapist or anyone else with qualifications to give this sort of advice. The author is correct to say that dieting is bad for your body and it ruins your metabolism causing you to gain more weigh... Read More

Unless someone explicitly identifies as fat, it's probably in poor taste to refer to them as such. Lifestyle could be detrimental for people who have mental health issues, who have problems metabolizing certain food or who are already clinically obese... Read More

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Highlights

The AI used to provide these results are constantly improving. These results might change.

Quality

My rd made that point very clear and is helping me avoid turning it into a diet

I’ve struggled with disordered eating for about 2 years now and she offers very concise clear and effective methods to approach... Read More

Please for the love of all that is holy drop the arbitrary rhetoric that has you chasing the weight loss dragon instead of your... Read More

1 star for saying salt does not raise blood pressure because it certainly does

Overview

Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.

Our engine has discovered that over 80% high quality reviews are present.

This product had a total of 3,176 reviews as of our last analysis date on Jan 15 2024.