The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds

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2,799Total Reviews

Vegetarian & Vegan

B

Company Review Grade:

Rip Esselstyn

12 Total Products

The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and...

Analyzed on

Sold by Rip Esselstyn

B

Fakespot review grade

B

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Pros & Cons

The AI used to provide these results are constantly improving. These results might change.

Pros

Easy recipies. Lots of great ideas for expanding on my usual repertoire. It isn't understated, but it also isn't overly drawn out.

Love the vegitarian meat loaf. Ability to plan and prep ahead makes eating this way much easier. Not hard to cook satisfying meals at home.

The book includes testimonials, recommended exercises, and recipes. On the whole its a very helpful introduction to plant-based diets and the science explaining the benefits.

Cons

Author is clearly just some shmoe who doesn't know much about his subject matter and trying to cash in on his firefighter cred. Writer comes off as conceded and arrogant. This guy has no clue what he is talking about.

The recipes are laughable. The other 99%$ of the book is the typical hype filler for the diet.

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Highlights

The AI used to provide these results are constantly improving. These results might change.

Quality

Also gives lots of reasons to change that help me stay with the program

The information on reducing meat was well put together and well written and we enjoyed having clear photos with the exercise portion

Overview

How are reviewers describing this item?
good, based, great, easy and many.

Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.

Our engine has discovered that over 80% high quality reviews are present.

This product had a total of 2,799 reviews as of our last analysis date on Aug 17 2023.