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Pros & Cons
Pros
Fuhrman is absolutely spot on with the end of dieting. This is the only reason i gave it a 4-star rating. I was thoroughly impressed by the well-cited, high-quality sources used.
My labs are all normal now including my cholesterol just by diet alone without any medication. If you want a long, medication free and healthy life get this book and it can be yours.
Cons
It has the usual nonsense testimonials from morbidly obese people who all of a sudden gave up eating their normal diet that made them fat and switched to completely vegan food. His argument is we're not all robots - as if you need to be a robot to giv... Read More
If you don't like cabbage this is not for you. Don't eat processed food, animal products or junk food.
Highlights
Quality
Great guideline to a better life style
This made plant based eating so simple and easy to follow for a newbie like me
No i’m not hard core i have a glass of wine almost every evening “splurge” about once a week with something less healthful and ... Read More
Yes i did lose more weight in the 2½ years since i have averaged about 150 a little more after vacations and less when i’ve bee... Read More
Price
To me the important takeaway from this book is that if you think about what it has to say and adapt it to your own life in your... Read More
Overview
- How are reviewers describing this item?
good, great, excellent, better and healthy. - Our AI detects a high amount of irrelevant reviews for this listing. A number of the reviews included in this product may belong to other variations, editions or versions that may not be representative of the current product being sold.
- Our engine has profiled the reviewer patterns and has determined that there may be deception involved.
- Our engine has determined that the review content quality is low.
- Our engine has analyzed and discovered that 66.6% of the reviews are reliable.
- This product had a total of 1,824 reviews as of our last analysis date on Jan 23 2024.
Helpful InsightsBETA
Posted by a reviewer on Amazon
I am eating better with the gbombs
Posted by a reviewer on Amazon
I had checked out this book from the library to see if id want to own it
Posted by a reviewer on Amazon
I have sent many copies to friends
Posted by a reviewer on Amazon
I knew before i opened this book that my eating was a problem in fact i have reached the point of eating only “nutrition bars” fruit yogurt ice cream and sweets when offered
Posted by a reviewer on Amazon
I have hesitated buying it because i knew eat to live would be more comprehensive and i have owned that for years
Posted by a reviewer on Amazon
This one has new testimonials and is less intimidating than etl
Posted by a reviewer on Amazon
I just have not yet had a chance to get into it
Posted by a reviewer on Amazon
This is a way overdue thank you for a truly transformative book
Review Count History
Price History
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