It helped me see the way fear operates in my life in sneaky ways and that courage was a quality i could cultivate and start pra...  Read More

It helped me see the way fear operates in my life in sneaky ways and that courage was a quality i could cultivate and start practicing immediately  Read Less

With the courage habit i can be courageous at any time

With the courage habit i can be courageous at any time  Read Less

The teachings offered in the book are very well presented and backed up with the authors scientific researches

The teachings offered in the book are very well presented and backed up with the authors scientific researches  Read Less

Kate proposes provocative ways for examining habits and how people show up in the world

Kate proposes provocative ways for examining habits and how people show up in the world  Read Less

The more commitment you put in the more youll get out of this

The more commitment you put in the more youll get out of this  Read Less