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Please note: The content is generated by an AI language model based on reviews. We are constantly improving the accuracy, however, its outputs may contain errors or offensive content from certain reviews. Please report any errors or offensive content to us. Also, please note that we will not collect your questions unless you click the thumbs up/down button to provide feedback. The answers displayed will be stored by us so if another Fakespotter asks a similar question we can provide them an answer faster. Your feedback will only help us make Fakespot Chat better! By using Fakespot Chat, you agree to Fakespot's terms of use and privacy notice.

Pros & Cons

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Pros

Great read, and amazingly healing. It is painful to know but necessary to heal. It’s really helpful from understanding your trauma to many many ways on how to fix trauma that you have or didn’t know you had.

I recommend this book for anyone who struggled with ptsd, or disorganized attachment styles.

It's so good and helpful and insightful. My clients love this. Truly an insightful resource.



Cons

This book is frequently over simplified and provides absolutely no helpful information for anybody who has done any kind of self work whatsoever. If you are even remotely successful at life then you are beyond anything that is helpful in this book. Th...  Read More

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Highlights

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Quality


Im impressed with the way the book is written as a certified peer support specialist


I am using the workbook with the text free from kindle thank you

Overview

  • How are reviewers describing this item?
    through, helpful, great, good and easy.
  • Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
  • Our engine has determined that the review content quality is high and informative.
  • Our engine has discovered that over 90% high quality reviews are present.
  • This product had a total of 5,694 reviews as of our last analysis date on Dec 1 2022.

Helpful InsightsBETA

The AI used to provide these results are constantly improving. These results might change.

    Posted by a reviewer on Amazon

    This isn’t a general cptsd book


    Posted by a reviewer on Amazon

    It’s wildly biased for a mental health professional being the one writing this


    Posted by a reviewer on Amazon

    The push towards therapy gets very old by the first chapter


    Posted by a reviewer on Amazon

    It’s a book to ponder on your thoughts about cptsd and doesn’t help you get out of it


    Posted by a reviewer on Amazon

    Worst of all this book has a paragraph checklist telling you what makes you ready for therapy and healing which is so wrong i can’t stand it


    Posted by a reviewer on Amazon

    This book is arguably toxic to people with cptsd


    Posted by a reviewer on Amazon

    I cannot believe that paragraph is in there


    Posted by a reviewer on Amazon

    Go ahead and read dbt made simple

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Please note: The content is generated by an AI language model based on reviews. We are constantly improving the accuracy, however, its outputs may contain errors or offensive content from certain reviews. Please report any errors or offensive content to us. Also, please note that we will not collect your questions unless you click the thumbs up/down button to provide feedback. The answers displayed will be stored by us so if another Fakespotter asks a similar question we can provide them an answer faster. Your feedback will only help us make Fakespot Chat better! By using Fakespot Chat, you agree to Fakespot's terms of use and privacy notice.