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Pros & Cons
Pros
He is lucid in explaining science and very even handed and persuasive in his arguments. He does extensive research and wants to make sure people truly understand what knowledge he has learned and why. Thank you for your very though, thoughtful and und... Read More
This book reviews a ton of research - much of which has been misrepresented or dismissed over the years. That's not a knock on the book, but something you might want to know.
As someone who has struggled with their weight since the age of 5, this book finally explains why, while i've always been so successful in every other aspect of my life, i have failed miserably at losing weight and keeping it off. This book is well wo... Read More
Cons
The book is a tedious, repetitive, and misleading rant extolling the virtues of what used to be called the atkins diet. The "scientific" evidence that keto diet is an effective and safe approach to weight control presented is purely anecdotal. Keto di... Read More
Highlights
Quality
I wasnt sure about the keto diet before reading this book but now i feel empowered and armed with the background information i ... Read More
What was missing was the understanding of glucagon made by the pancreas how it interacted with the role of the liver in storing energy
To me this one is written with the belief that you are at least mostly convinced that keto is good for weight loss
I had a few minor quibbles with the content
Competitiveness
He not only writes about the science welldone he is writing about 34we34 not 34they34
Overview
- How are reviewers describing this item?
fat and low. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 1,933 reviews as of our last analysis date on Nov 10 2023.
Helpful InsightsBETA
Posted by a reviewer on Amazon
The book gave no room for half measures for those of who struggle with weight loss
Posted by a reviewer on Amazon
While i’ve read around 30 books now from doctors and scientists about weight i hadn’t read a book that focused on this
Posted by a reviewer on Amazon
I’d say more about 78 books in
Posted by a reviewer on Amazon
I have ordered the actual book
Posted by a reviewer on Amazon
I could never understand why i can’t eat one donut one cookie or a few fries and my colleagues could
Posted by a reviewer on Amazon
In september of 2022 i decided that i will go low carb
Posted by a reviewer on Amazon
Because i couldn’t bend to tie my shoelace
Review Count History
Price History
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