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Pros & Cons
Pros
Using the body wedge makes it easy and simple to work on this amazingly complex muscle (and the * abdominis and oblique muscles as well) the wedge has one flat edge where you can press down with a free hand to deepen the angle of the pointed tip. The ... Read More
The psoas muscle is buried deep in your abdomen. It hurts like a hot knife until you loosen up, but it’s so worth it. I also like to use it on my side to help “floss” the muscles that get stuck sitting.
It allows you to leverage your own body weight when you lie on top of it to * deep into the muscle. This allows for a deeper more focus release and caters to your body better in my opinion. Helps with mobility and easing of pain.
Cons
This piece of foam just isn't that impressive. It stretches hip flexors but to rough. I wish it would because i have sij chronic pain and the psoas is one of the culprits.
Highlights
Quality
The design with the lip helps target the areas that are tight
I made a review as soon as i tried the product all day i might add what a complete and utter game changer
To massage the iliacus orient the wedge low on your hips with the sharp edge away from your body
To massage the psoas orient the wedge higher on your abdomen with the sharp edge toward the inside of your body
Price
The price is reasonable its easy to use and doesnt take a ton of time to use
Packaging/appearance
Also this product is the perfect firmness hard foam as opposed to hard plastic in the psorite
Competitiveness
I have a ton of mobility tools as a competitive bodybuilder
Overview
- How are reviewers describing this item?
hip, tight, right and first. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has discovered that over 80% high quality reviews are present.
- This product had a total of 287 reviews as of our last analysis date on Jul 31 2023.
Helpful InsightsBETA
Posted by a reviewer on Amazon
I am a larger person my thought was it might not work for me
Posted by a reviewer on Amazon
This is an unverified purchase because i bought the wedge on another site before it was offered on amazon
Posted by a reviewer on Amazon
Those were just too hard for me as a female and the foam roller wasn’t targeted enough and felt like it smashed my organs in
Posted by a reviewer on Amazon
I never write reviews literally ever but for the first time in my life my hip isn’t snapping with every rep of ab exercises and with every step i take
Posted by a reviewer on Amazon
There was another product i considered getting called the pso right but it engages both psoas muscles simultaneously which seems like it would be way too intense
Posted by a reviewer on Amazon
This one only works one at a time which is already very intense as is
Posted by a reviewer on Amazon
Every part of your body is connected to your core and if your core is right no amount of peripheral myofascial release is ever going to hold
Posted by a reviewer on Amazon
If you are on the fence about getting this product dont be
Review Count History
Price History
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