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Pros & Cons
Cons
Hyman's recipes have as much as 47 gm of carbohydrate in them. No recipes and not enough how too except the message to elimate toxins, food additives and exercise more. Very extreme. Web site is harsh to use eventually you will end up on a sales page ... Read More
Highlights
Competitiveness
Author mark hyman md has also written many other books such as 10day detox diet
I cannot recommend a better source of information to better anyones health
Overview
- How are reviewers describing this item?
good, lost, better, great and helpful. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has discovered that over 80% high quality reviews are present.
- This product had a total of 2,672 reviews as of our last analysis date on Mar 22 2023.
Helpful InsightsBETA
Posted by a reviewer on Amazon
I followed them to a t getting the books and cookbooks to make sure i was following the programs correctly
Posted by a reviewer on Amazon
I did not lose 1 lb after following each for 45 months
Posted by a reviewer on Amazon
Then i tried the keto diet and lost 9 lbs
Posted by a reviewer on Amazon
Initially but could not lose any more
Posted by a reviewer on Amazon
I was suspicious i may be insulin resistant as my blood work was showing i had an a1c reading in the prediabetic range
Posted by a reviewer on Amazon
I also had fatty liver high cholesterol triglycerides and high blood pressure
Posted by a reviewer on Amazon
Please note the program is not easy
Posted by a reviewer on Amazon
The author uses the pegan diet paleo and vegan yet i decided to do the keto diet instead
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