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Pros & Cons
Pros
Morning smoothie. Afternoon snack is carrots and broccoli if i’m hungry. If you are obese it's probably a good idea to follow the plan as he lays it out. Has a sweet tooth & with work andamp; factor in stress etc, became accustomed to snacking bas... Read More
Cons
The first half of the book rambles on then the second half contains absurdly complicated recipes. He doesn't address vegetarian options; he just says, you're a vegetarian? Reprinting old book (like almost 10 yrs old) all about supplements to buy - no!... Read More
Highlights
Quality
” he is going to “stop your fatstorage hormone in its tracks cool off the inflammation that contributes to weight gain and upgr... Read More
His method of activating the bodys natural fatburning ability truly works and its all achieved with real food not gimmicks
It has been a consistent slow loss and no regain
Weight is coming off and still no cravings
Price
A simple 10day plan to reset my nutrition paid such quick dividends i was shocked by the effect that my diet could have on me
Overview
- How are reviewers describing this item?
good, better and great. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 4,968 reviews as of our last analysis date on Apr 19 2024.
Helpful InsightsBETA
Posted by a reviewer on Amazon
Im not done with the book yet but dont think it was meant for me as i am not a sugar or carb junkie
Posted by a reviewer on Amazon
I’m 46 and was tired of feeling bloated tired sluggish and overall just not good
Posted by a reviewer on Amazon
I lost 10 pounds and an inch and a half from my waist
Posted by a reviewer on Amazon
Unfortinately i discoverd that it was actually free on the official website which could have saved me the trouble
Posted by a reviewer on Amazon
My husband and i both lost 10 pounds in a week trying this out
Posted by a reviewer on Amazon
We were surprised at areas of improvement including loss of 8 10 lbs each and blood sugar decease between 20 30 points
Posted by a reviewer on Amazon
Although some programs were good they didn’t quite offer me the success i needed until i decided to try the program outlined in the 10day detox diet book
Posted by a reviewer on Amazon
I have a this writing been on this diet for one year
Review Count History
Price History
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