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Please note: The content is generated by an AI language model based on reviews. We are constantly improving the accuracy, however, its outputs may contain errors or offensive content from certain reviews. Please report any errors or offensive content to us. Also, please note that we will not collect your questions unless you click the thumbs up/down button to provide feedback. The answers displayed will be stored by us so if another Fakespotter asks a similar question we can provide them an answer faster. Your feedback will only help us make Fakespot Chat better! By using Fakespot Chat, you agree to Fakespot's terms of use and privacy notice.

Pros & Cons

The AI used to provide these results are constantly improving. These results might change.

Pros

I'm almost evangelical now about how much a nutritional overhaul of your body can make a difference. I wake up do 30 minutes of yoga walk the kids to school 1 mile each way, do my push-ups and daily workout. Follows in step with the pegan diet.



Cons

First half rambles on then the second half contains absurdly complicated recipes. It's a very tedious read since it takes many chapters to slog through the science before he even addresses the actual detox diet. This is opposite to what the program pr...  Read More

I'm glad i purged my system from some addictive foods, and will really make an effort to minimize breads, but this diet was clearly not for me. He doesn't address vegetarian options; he just says, you're a vegetarian? The rest of diet is doable with s...  Read More

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Highlights

The AI used to provide these results are constantly improving. These results might change.

Quality


Follows in step with the pegan diet


I’m so happy i tried just one more approach with the 10 day diet and didn’t have to resort to any prescription drugs which are ...  Read More

Packaging/appearance


Hyman was one of the first to bring this idea to the forefront


Its really common sense dont eat foods that has any additives

Overview

  • How are reviewers describing this item?
    good and great.
  • Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
  • Our engine has discovered that over 80% high quality reviews are present.
  • This product had a total of 4,870 reviews as of our last analysis date on Nov 15 2023.

Helpful InsightsBETA

The AI used to provide these results are constantly improving. These results might change.

    Posted by a reviewer on Amazon

    Although some programs were good they didn’t quite offer me the success i needed until i decided to try the program outlined in the 10day detox diet book


    Posted by a reviewer on Amazon

    It has been a consistent slow loss and no regain


    Posted by a reviewer on Amazon

    This is something quite rare with hypothyroidism


    Posted by a reviewer on Amazon

    One bit of advice set aside the 10 days of the detox to exclusively focus on it


    Posted by a reviewer on Amazon

    I followed the 10 day detox and couldnt have felt better


    Posted by a reviewer on Amazon

    Its really common sense dont eat foods that has any additives


    Posted by a reviewer on Amazon

    The last 15 days i have lost 12 lbs and am now 244


    Posted by a reviewer on Amazon

    I was feeling very good then i added some tomatoes to my daily salad and the next few days i had a stiff neck and felt a little inflamed again

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Please note: The content is generated by an AI language model based on reviews. We are constantly improving the accuracy, however, its outputs may contain errors or offensive content from certain reviews. Please report any errors or offensive content to us. Also, please note that we will not collect your questions unless you click the thumbs up/down button to provide feedback. The answers displayed will be stored by us so if another Fakespotter asks a similar question we can provide them an answer faster. Your feedback will only help us make Fakespot Chat better! By using Fakespot Chat, you agree to Fakespot's terms of use and privacy notice.