Ask Fakespot Chat questions about this productAlpha
Add detailed feedback
Message
Loading suggested questions
Suggested Questions
Suggested Questions
No suggested questions were found
Pros & Cons
Pros
I'm almost evangelical now about how much a nutritional overhaul of your body can make a difference. I wake up do 30 minutes of yoga walk the kids to school 1 mile each way, do my push-ups and daily workout. Follows in step with the pegan diet.
Cons
First half rambles on then the second half contains absurdly complicated recipes. It's a very tedious read since it takes many chapters to slog through the science before he even addresses the actual detox diet. This is opposite to what the program pr... Read More
I'm glad i purged my system from some addictive foods, and will really make an effort to minimize breads, but this diet was clearly not for me. He doesn't address vegetarian options; he just says, you're a vegetarian? The rest of diet is doable with s... Read More
Highlights
Quality
Follows in step with the pegan diet
I’m so happy i tried just one more approach with the 10 day diet and didn’t have to resort to any prescription drugs which are ... Read More
Packaging/appearance
Hyman was one of the first to bring this idea to the forefront
Its really common sense dont eat foods that has any additives
Overview
- How are reviewers describing this item?
good and great. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has discovered that over 80% high quality reviews are present.
- This product had a total of 4,870 reviews as of our last analysis date on Nov 15 2023.
Helpful InsightsBETA
Posted by a reviewer on Amazon
Although some programs were good they didn’t quite offer me the success i needed until i decided to try the program outlined in the 10day detox diet book
Posted by a reviewer on Amazon
It has been a consistent slow loss and no regain
Posted by a reviewer on Amazon
This is something quite rare with hypothyroidism
Posted by a reviewer on Amazon
One bit of advice set aside the 10 days of the detox to exclusively focus on it
Posted by a reviewer on Amazon
I followed the 10 day detox and couldnt have felt better
Posted by a reviewer on Amazon
Its really common sense dont eat foods that has any additives
Posted by a reviewer on Amazon
The last 15 days i have lost 12 lbs and am now 244
Posted by a reviewer on Amazon
I was feeling very good then i added some tomatoes to my daily salad and the next few days i had a stiff neck and felt a little inflamed again
Review Count History
Price History
Ask Fakespot Chat questions about this productAlpha
Add detailed feedback
Message
Loading suggested questions
Suggested Questions
Suggested Questions
No suggested questions were found