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Please note: The content is generated by an AI language model based on reviews. We are constantly improving the accuracy, however, its outputs may contain errors or offensive content from certain reviews. Please report any errors or offensive content to us. Also, please note that we will not collect your questions unless you click the thumbs up/down button to provide feedback. The answers displayed will be stored by us so if another Fakespotter asks a similar question we can provide them an answer faster. Your feedback will only help us make Fakespot Chat better! By using Fakespot Chat, you agree to Fakespot's terms of use and privacy notice.

Pros & Cons

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Pros

This is one of the most helpful books on relaxation that i have ever read. The author does a fine job of explaining yin/yang. There are lots of helpful links to relaxation music and to other books that will further explore these concepts.

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Highlights

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Quality

Great tips information and exercises that are free to download

I found a mp3 recording on amazon that reaaly works this book explains why yoga nidra works so well and yes it works

The best part of it is that it comes with audio recordings

Overall this is a well well researched and well written book in my opinion

Overview

  • How are reviewers describing this item?
    easy, good, found, great and english.
  • Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
  • Our engine has analyzed and discovered that 76.9% of the reviews are reliable.
  • This product had a total of 113 reviews as of our last analysis date on Mar 31 2024.

Helpful InsightsBETA

The AI used to provide these results are constantly improving. These results might change.

    Posted by a reviewer on Amazon

    Its ok but not really detailed

    Posted by a reviewer on Amazon

    I prefer my pwn so i have not yet done so

    Posted by a reviewer on Amazon

    Im going to get this as a present for a coworker of mine whos been very stressed out lately

Review Count History
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Please note: The content is generated by an AI language model based on reviews. We are constantly improving the accuracy, however, its outputs may contain errors or offensive content from certain reviews. Please report any errors or offensive content to us. Also, please note that we will not collect your questions unless you click the thumbs up/down button to provide feedback. The answers displayed will be stored by us so if another Fakespotter asks a similar question we can provide them an answer faster. Your feedback will only help us make Fakespot Chat better! By using Fakespot Chat, you agree to Fakespot's terms of use and privacy notice.
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