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Please note: The content is generated by an AI language model based on reviews. We are constantly improving the accuracy, however, its outputs may contain errors or offensive content from certain reviews. Please report any errors or offensive content to us. Also, please note that we will not collect your questions unless you click the thumbs up/down button to provide feedback. The answers displayed will be stored by us so if another Fakespotter asks a similar question we can provide them an answer faster. Your feedback will only help us make Fakespot Chat better! By using Fakespot Chat, you agree to Fakespot's terms of use and privacy notice.

Pros & Cons

The AI used to provide these results are constantly improving. These results might change.

Pros

Anti-inflammatory book has recipes and four different anti-inflammatory diets to choose from. The recipes are good, some are great, and mostly use regular ingredients that anyone on an anti- inflammatory diet would have. The book explains that the foo...  Read More

If you like to cook simple, but delicious meals this cookbook is for you. The simplicity of the recipes makes this an excellent cook book.



Cons

This book is written by “health coach’ and “holistic nutritionist’. They promote fad diets and state that their recipes will “restore overall health”. Pear fennel soup recipe is watery bland *.

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Highlights

The AI used to provide these results are constantly improving. These results might change.

Quality


There are some grains and some flours i haven’t cooked with before but fortunately i have a health food store close by where i ...  Read More


Other than that i am happy with the book


It gives guidelines and it also gives the reasons for the guidelines

Competitiveness


For someone who is following a gluten free or sugar free diet this will be your bestfriend

Overview

  • How are reviewers describing this item?
    good, great, easy, inflammatory and better.
  • Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
  • Our engine has discovered that over 80% high quality reviews are present.
  • This product had a total of 3,668 reviews as of our last analysis date on Sep 4 2022.

Helpful InsightsBETA

The AI used to provide these results are constantly improving. These results might change.

    Posted by a reviewer on Amazon

    I didnt follow the weekly plans


    Posted by a reviewer on Amazon

    The first week i followed the plan rigorously but got burnt out


    Posted by a reviewer on Amazon

    Plus there was less waste with produce


    Posted by a reviewer on Amazon

    When i received the book i sat and read the whole thing

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Please note: The content is generated by an AI language model based on reviews. We are constantly improving the accuracy, however, its outputs may contain errors or offensive content from certain reviews. Please report any errors or offensive content to us. Also, please note that we will not collect your questions unless you click the thumbs up/down button to provide feedback. The answers displayed will be stored by us so if another Fakespotter asks a similar question we can provide them an answer faster. Your feedback will only help us make Fakespot Chat better! By using Fakespot Chat, you agree to Fakespot's terms of use and privacy notice.