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Highlights
Quality
Will give it a 5 starts after im done with the program
I really resonated with the idea of cycling food based on the daily patterns and exercise plan he lays out in the book
Shipping
My first fast day started at 2pm the day before and ended at 2 pm on the fast day
I was surprised how easy it was to fast for one day
Overview
- How are reviewers describing this item?
good, through, lost, first and fat. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has discovered that over 80% high quality reviews are present.
- This product had a total of 447 reviews as of our last analysis date on Jun 7 2021.
Helpful InsightsBETA
Posted by a reviewer on Amazon
Although i will attempt to alter it on my own i don’t know how successful i will be without guidance
Posted by a reviewer on Amazon
In my first week i lost 6lbs and i am still currently doing the program
Posted by a reviewer on Amazon
Its impossible to isolate one thing in elkaims book i like the most
Posted by a reviewer on Amazon
I reach the conclusion intuitively with little or no help from several specialists each an expert in their own realm that my central problem was an autoimmune system malfunction
Posted by a reviewer on Amazon
This is the first time ive dared to hope for a positive longterm solution rather than just pack it in and trying to get used to waking up every day to another day in hell trying to drag my bones to the gym and away from the refrigerator
Posted by a reviewer on Amazon
You have to go back over the information since there is so much information
Posted by a reviewer on Amazon
Please make this available mr elkain
Posted by a reviewer on Amazon
This is hard to give up gluten dairy sugar caffeine but i do love eating real food not processed junk
Review Count History
Price History
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