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Pros & Cons
Pros
The all-day energy diet is about improving your health for the rest of your life. This book is well written and has a ton of information about health and nutrition. Most recipes are vegan, vegetarian, raw or paleo compatible.
The all-day energy diet by yuri elkaim is very informative and written in every day language that anyone can understand. Yuri saves people with no energy the trouble of researching subjects like adrenal fatigue, thyroid function, the cortisol/melatoni... Read More
It is my go-to reference when i veer off track. It's a very well rounded book. If you find yourself rundown and lacking energy you owe it to yourself to read this book.
Cons
The author sells a lot of different products and it all reads and looks like infomercials. He recommends some supplements, but does not give an indication of signs that they are working. Please, if you are going to follow this diet, do some research t... Read More
Book is full of anecdotal 'facts' on why you need to listen to this 'expert' the 'data' in the book has only anecdotal'facts' my opinion a load of rubbish.
Highlights
Quality
This book presents a lot of really good ideas and strategies to change the way you eat to improve your quality of life
I am excited that the change in diet may aid in the increased energy which will then also give me more motivation to work out a... Read More
I am really glad the author put a section in about the concept of tapping eft
We need good quality food free from gmos gluten and pesticides
Competitiveness
If you are looking for a “quickfix” then you need to keep looking
Overview
- How are reviewers describing this item?
good, great and most. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has determined that the review content quality is high and informative.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 618 reviews as of our last analysis date on Jul 20 2023.
Helpful InsightsBETA
Posted by a reviewer on Amazon
We as an american people are so misinformed about proper nutrition and the huge role it plays in our every day lives
Posted by a reviewer on Amazon
If you are looking for a “quickfix” then you need to keep looking
Posted by a reviewer on Amazon
However if you are interested in improving your health and vitality then this is the book for you
Posted by a reviewer on Amazon
For example the best way to feel vibrant and full of energy is to get 7 – 8 hours of sleep every night and eat a diet that is comes from fresh foods there are no shortcuts
Posted by a reviewer on Amazon
I received the allday energy diet by yuri elkaim for free from hay house publishing for review purposes
Posted by a reviewer on Amazon
I was not financially compensated for this post
Posted by a reviewer on Amazon
The opinions are completely my own based on my experience
Posted by a reviewer on Amazon
I tried out the methods in this book for a day and had trouble sleeping
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