The 8-Hour Diet: Watch the Pounds Disappear without Watching What You Eat!

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946Total Reviews

Diets & Weight Loss

B

Company Review Grade:

David Zinczenko

52 Total Products

The 8-Hour Diet: Watch the Pounds Disappear without Watching What You Eat!

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Sold by David Zinczenko

B

Fakespot review grade

B

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Pros & Cons

The AI used to provide these results are constantly improving. These results might change.

Pros

It is relatively easy for me to follow it wholeheartedly for a week or two at a time, and then waffle a bit (2-3 days per week on the plan). I'm forty three and these were younger guys lol. He's got his own personal & unique way to present it to u... Read More

My one non-negotiable rule is i keep my eating to an 8 hour window daily. My eating hours are from noon to 8. I work 8:00-4:30, so the 8 hrs that works best for me is 10 am to 6 pm.

Cons

There are many great ebooks on intermittent fasting, eat stop eat being my favorite, and the 8-hour diet is not one of them. I'm not willing to trash the method of intermittent fasting based on those results, as i don't believe two weeks is long enoug... Read More

The major contradiction for me is that he over sells how easy the diet is to follow. It's like he completely missed the gluten-intolerant email. The issue with this diet is either it is not compatible with all, or someone is stacking the reviews.

If i'm right, david becomes just another clever author that has cashed in on the dreams and hopes of so many. Also, the book is horribly written. Blurbs are intercut into the chapters, making them somewhat more annoying to read.

There are tons of flip comments, arch pop culture references and gratuitous overselling of the concept. The guy is a liar.

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Highlights

The AI used to provide these results are constantly improving. These results might change.

Quality

I avoid low quality food and try to eat a balanced diet

This book along with the no breakfast plan by dr

Everything is true in the bookbut i disagree with the statement that you can eat anything you want the 8 hrs

Shipping

Simply stop eating early enough and fast the rest of the evening into the morning

Competitiveness

It does work i lost 20lbs doing the minimum

Overview

How are reviewers describing this item?
lost, first, easy and great.

Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.

Our engine has discovered that over 80% high quality reviews are present.

This product had a total of 946 reviews as of our last analysis date on Jun 21 2022.