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Pros & Cons

The AI used to provide these results are constantly improving. These results might change.

Pros

Being receptive is key to any book that is written to help one. The author is entertaining and make s a lot of sense. For example, he opens his book with a story about a friend seeing him doing air squats in a bathroom stall.



Cons

The author claims to be a human guinea pig but comes off in the book as try hard. Save your money and read the author's blog posts on this subject instead. Two days after reading the first chapter, i went to delete it again.

The 15 minute * sounds impersonal, formulaic and downright icky. He has diagrams/drawings that look as if the guy is doing a pap exam on a woman. He's a big day dreamer that has put his ideas, thoughts and insight on paper, but no real exclusive infor...  Read More

Tim seems to confuse fructose in corn syrup with the fructose in raspberries. I read the 'look-inside' pages, and saw his advice to not eat fruit because 'if you were in europe would you get florida oranges in december? Just eat your strawberries with...  Read More

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Highlights

The AI used to provide these results are constantly improving. These results might change.

Quality


Very practical easy to learn and implement techniques and tools that actually work


It presents a very well reasoned approach to systematically implementing body transformation beginning with getting baseline bo...  Read More


The concepts themselves seem a little strict but i do not know how else someone would expect to change their body with only 4 h...  Read More


The pants on this photo used to be tight on me 3 months ago

Shipping


It was delivered on time and in perfectly new condition

Packaging/appearance


I opened the package and i saw this 2 inch thick weight loss book with hard covers and i thought “well i think if i carry this ...  Read More

Overview

  • How are reviewers describing this item?
    great and fat.
  • Our engine has detected that the listing/variation has anomalous review count history. Please review the historical review count graph.
  • Our engine has profiled the reviewer patterns and has determined that there may be deception involved.
  • Our engine has determined that the review content quality is low.
  • Our engine has analyzed and discovered that 64.4% of the reviews are reliable.
  • This product had a total of 8,654 reviews as of our last analysis date on Mar 14 2024.

Helpful InsightsBETA

The AI used to provide these results are constantly improving. These results might change.

    Posted by a reviewer on Amazon

    I put my covid fat jeans away


    Posted by a reviewer on Amazon

    They were a 36 waist i am wearing 34 now and those are loose


    Posted by a reviewer on Amazon

    I really haven’t exercised much yet


    Posted by a reviewer on Amazon

    Tims book breaks down the things that have made dieting so hard in the past


    Posted by a reviewer on Amazon

    I stupidly started this before the holiday season


    Posted by a reviewer on Amazon

    On the scd for 2 weeks i was down approx 10 lbs


    Posted by a reviewer on Amazon

    Whether you love or hate the gym he has a solution for you

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