What does this mean?Pros & Cons
Pros
Used his kettle bell swing and slow carb diet to lose three stone. The plan allows for one binge day a week, when you are actively encouraged to eat anything you want.
Cons
Many, many of the claims made in this book are either impossible to do at the outset or with any regularity. In essence it's not a book thats getting good ratings for the merit of its content.
Some of the theories are half-truthful, but the rest are questionable at best. Part of it is to do with the over the top and ridiculous claims made by and about it.
Tim ferris is an awful writer with an unbearable smugness. There are very few pictures and diagrams in the book - guess which chapter has lots? Yep, this is the only chapter that's full of diagrams, which are gynecologically detailed and border on the... Read More
Highlights
Quality
I stuck with the beans with breakfast thing for about a month but then just couldnt face it any more
Competitiveness
Lost 25lbs of fat in 50 days with this and have kept it off easily since
Overview
- How are reviewers describing this item?
great, good, lost, many and worth. - Our engine has profiled the reviewer patterns and has determined that there is high deception involved.
- Our engine has analyzed and discovered that 57.4% of the reviews are reliable.
- This product had a total of 5,724 reviews as of our last analysis date on Dec 14 2022.
Helpful InsightsBETA
Posted by a reviewer on Amazon
In other words “armchair experts” and keyboard warriors who probably haven’t done anything positive with their lives at all
Posted by a reviewer on Amazon
Therefore completely missing the point that this is a book about doing not about opining
Posted by a reviewer on Amazon
Dropped my resting pulse rate to well under 60 by mainly doing kettle bell swings and walking
Posted by a reviewer on Amazon
Run over 10 miles in 1 hr 45 after never having done more than 400 m in one stretch in practice
Posted by a reviewer on Amazon
Don’t listen to these people who have never done it and just think it sounds unbelievable
Posted by a reviewer on Amazon
In terms of fat loss it can be summed up by saying no carbs
Posted by a reviewer on Amazon
Following his diet lost 4 kgs in a week
Review Count History
Price History
