Overview
- How are reviewers describing this item?
great, good and lost. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has determined that the review content quality is high and informative.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 47 reviews as of our last analysis date on Mar 6 2020.
Helpful InsightsBETA
Posted by a reviewer on Amazon
Her committment to peerreviewed journal literature as a basis for her program is astounding in this age of quick fixes backed by well absolutely nothing
Posted by a reviewer on Amazon
Her committment to creating a program that is realistic and workable for even the busiest person is another feat that cant be matched
Posted by a reviewer on Amazon
Each phase is nutritionally complete
Posted by a reviewer on Amazon
She bases everything on scientific studies which are quoted so you can read them for yourself
Posted by a reviewer on Amazon
These exercises and the manner in which they are to be completed reminded me of the descriptions ive read of the curves machine circuit training methods
Posted by a reviewer on Amazon
Given this if you are able to perform the exercises listed and can give up fast food and take the time to prepare your own food at least for the first three weeks of this program you should be able to access the program and assess the claims about the diet made by its author
Posted by a reviewer on Amazon
Read the book and am on the program