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Pros & Cons
Cons
Despite all the hic work i do on alternate days, i still find myself unable to merely walk up a flight of stairs without getting winded. Both domains ultimately become underdeveloped and actively detract from each other. Most of the information provid... Read More
Highlights
Quality
” the training recommendations are tried and true performancebased methods for improving athletic performance
The training templates are versatile and by no means “cookie cutter
I’ve been lifting for years but in a bodybuildingbro lift fashion
I definitely was guilty of overtraining spending too much time on strength endurance and modeling strength training too much li... Read More
Overview
- How are reviewers describing this item?
military, little, long, two and able. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has determined that the review content quality is high and informative.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 1,343 reviews as of our last analysis date on Mar 14 2024.
Helpful InsightsBETA
Posted by a reviewer on Amazon
I definitely was guilty of overtraining spending too much time on strength endurance and modeling strength training too much like bodybuilding
Posted by a reviewer on Amazon
It only makes sense to train like one even if you’re not in the military or le
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