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Pros & Cons
Pros
I am very thankful for this book and the research and work that went into writing it. This book is full of highlighted texts and page markers. Very informative book.
This book introduces the idea of restoring a more diverse inner ecosystem not by taking probiotics, but by fermenting those probiotics as yogurts. Can't eat all that yogurt. Eat more fermented foods.
It is so nice to finally make progress fixing it after trying everything over the years.
This book is full of so much great information on how to regain your gut health as well as delicious recipes. I recommend this book to everyone who is having problems with stomach issues or who may have some food allergies or histamine intolerance.
Highlights
Quality
I am enjoying the l reuteri but plan to try many others
A top read for anyone who wants to learn more about a high quality diet and how bacteria can affect our gut
Making claims like this book does sets people up for disappointment and the potential to throw out the baby with the bathwater
I 100 agree with the reviews that it’s kind of a mess to read and a bit confusing as far as making a plan for oneself to follow
Overview
- How are reviewers describing this item?
great, good, many and most. - Our AI detects a high amount of irrelevant reviews for this listing. A number of the reviews included in this product may belong to other variations, editions or versions that may not be representative of the current product being sold.
- Our engine has profiled the reviewer patterns and has determined that there may be deception involved.
- Our engine has determined that the review content quality is low.
- Our engine has analyzed and discovered that 70.3% of the reviews are reliable.
- This product had a total of 1,302 reviews as of our last analysis date on Nov 8 2023.
Helpful InsightsBETA
Posted by a reviewer on Amazon
Some of the recipes i liked and some were only ok
Posted by a reviewer on Amazon
Cant eat all that yogurt
Posted by a reviewer on Amazon
I had to read the book twice because it seems a bit disjointed and hard to follow the protocols until you read the appendix information after you discern the facts presented in the book
Posted by a reviewer on Amazon
Its up to us to take care of our health the fda is not
Posted by a reviewer on Amazon
I bought the luvele yogurt maker while more expensive its a quality product
Posted by a reviewer on Amazon
This book was published in 222 and probably not out there completely in the medical community
Posted by a reviewer on Amazon
She exhibits every single symptom of a destroyed microbiome and sibosifo small intestine bacterialfungal overgrowth and not one of her many doctors ever recognized this fact
Posted by a reviewer on Amazon
This is an absolute tragedy but a preventable one if you understand how crucial a thriving microbiome is to good health and normal weight
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