Posted by a reviewer on Amazon

There is no one who would not benefit greatly from this book at any level of fitness

Posted by a reviewer on Amazon

As the author says you need the proper mindset

Posted by a reviewer on Amazon

I believe the author has created a proven program that is uniquely shared through its namesake book

Posted by a reviewer on Amazon

Anyone who has always wished they could speak with the author of a book can do so inside its pages as his purpose for writing it and translation of its benefits are simply and effectively outlined

Posted by a reviewer on Amazon

His tips and accessibility add even that much more value if you have specific questions such as when is the best time to exercise and whether and what to eat before hand yet most questions are all addressed in the book without it being lengthy

Posted by a reviewer on Amazon

I was making time to work out for an hour a day it was hard but

Posted by a reviewer on Amazon

For lack of a better word

Posted by a reviewer on Amazon

They have that nice toned chiseled look that i thought i would never have im definately pearshaped