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Pros & Cons

The AI used to provide these results are constantly improving. These results might change.

Pros

The focus and functionality for one's everyday life is without rival. It is profoundly helpful and very well-written. Rip is great at emphasizing important points in audio that you may gloss over in the text.

It takes a little bit to get used to racking the bar on your traps. It is a comprehensive guide to barbell training. It reinforces the most basic barbell exercises as the foundation of strength training.

Perfect book for a beginner. Well-written, informative and easy to understand. It's not enough to say this book is awesome.

Cons

The opening section on squatting is intolerably repetitive. There's so much filler around everything even once you get to the actual mechanics of the exercise.

Mark rippetoe's diet advice is bad, the worst is the immense caloric intake he suggests. The second thing he never mentions is the importance of carbohydrate quality and trying to avoid simple carbs in favor of complex carbs - oats rather than table s... Read More

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Highlights

The AI used to provide these results are constantly improving. These results might change.

Quality

This book has the quality of a textbook thick sturdy pages high quality paper and the content has honestly been more helpful th... Read More

I am absolutely blown away at the quality of the book both content and exterior

Linear progression for us novices until you can’t increase anymore

Price

Seller offered a good price got it to me fast

Overview

How are reviewers describing this item?
squat, great, good and most.

Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.

Our engine has determined that the review content quality is high and informative.

Our engine has discovered that over 90% high quality reviews are present.

This product had a total of 6,107 reviews as of our last analysis date on Jun 15 2023.