There are several studies, from mainline reliable science organizations, that tend to show that spirulina has benefits. It is a vitamin complex and it fills me with energy. Doing this on vegan keto.

My energy is up. It seems to make me feel more energized. I feel very energetic when i use them and i feel like it helps my thyroid condition.

The capsule is 100% vegetarian & vegan, non-gmo, easy to * and no problem for me to digest. I have had no issues with upset stomach, so it digests well.

I think that it is helping my immune system during flu season and also with the covid-19 threat. I hope also that it will benefit my eye health considering i have high eye pressure. Great immune system support.

Also these hurt my stomach really badly and the powder doesn't.